For Fit Sake Personal Training

Personal training & nutritional recommendations for one on one clients or very small groups ensuring each individuals needs are met.

You will be provided with specific exercises that cater to your individual ability, needs & goals, as well as nutritional guidelines specific to your exercise program & lifestyle.
Whether you prefer one on one sessions or want to come with a friend or 2, everyone will be treated as individuals with different needs.

We also cater for children & their individual exercise & nutritional needs. Encouraging & guiding children to lead healthy lifestyles has been proven to lead to more stable teenage & young adult years. Working With Children Check Number: WWC0341449E