Fuel Nourish 4 Life

This is a friendly page to talk about all things Paleo related. To post links, pictures and recipes that are Paleo or Paleo friendly and to talk about the impacts that different food source have on our bodies.

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. – Robb Wolf