Functional Body

Movement analysis and body alignment. Uncover the source of your alignment and movement problems www. functionalbody.com. au

Functional Body uses a number of different methods to help the individual find balance and alignment. The main manual therapy used is the Rolf method for Structural Integration. It is a bodywork technique that aims to affect the alignment of the different segments of the body. In a typical session you will experience the following;
-Assessment of your body's alignment and mobility.
-Discussion of your goals, history and concerns.
-Hands on manipulation of fascial tissue and muscles of your body.
-Education on how to move, stand and perform in your new body.
-Photos before and after to help solidify in your mind the changes that occur.

Structural Integration is a scientifically validated form of bodywork. It works on the principle that the body can change and that when the body's segments are aligned with gravity you function better, muscular pains dissipate and performance is increased.
If you want to:

-be more flexible and mobile
-stand and sit with better posture
-perform your best at your chosen sport
-get back to doing the things you used to like playing tennis, running or walking
-rehabilitate faster from an injury or surgery
-feel better about your own body

Then contact Tom at Functional Body to discuss your goals.