Funfit Training Studio
About Funfit Training Studio
Custom Personal Training & Boot Camps in West Sydney - all guaranteed to get you results FAST.
Funfit Training Studio Description
Here at FunFit we believe that fitness should not only be FUN but more importantly it should be FUNctional.
We are dedicated to offering a wide range of Group classes to suit all health & fitness needs.
So come in and make a positive change today!
Reviews
Don’t start and stop, just keep going.
One great way to kill your confidence is to constantly start and stop your fitness regimen.
... It’s common for people to get psyched up and dive in to working out only to drop it altogether when the craziness of life intervenes.
If you start overly ambitious, you are less likely to stick with your routine.
If exercise is new to you, start off slow and aim for a few workouts per week and then increase as you go.
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #bootcamp #personaltrainer #metabolicconditioning #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness
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#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #bootcamp #personaltrainer #metabolicconditioning #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness
Give this 20 min AMRAP workout a try.
Ali came in early to hit a workout before his Filipino Boxing session with the Martial Arts Research Academy team.
#Funfittrainingstudio #funfitpt #functionalfitness #wod #strength #strong #amrap #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer #bootcamp
Make sure you have goals.
Give yourself a fresh start with new goals. If it helps you, start with the end in mind and think about how you want to feel this time next year?
... Now work your way backwards with a plan!
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #strength #strengthtraining #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer #bootcamp
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Even more reason ti squat!!
Swap a bad decision with a good one.
If you have a giant plate of pasta or a big donut — whatever your splurge may be — connect it to exercise. The bigger your splurge, the bigger your workout.
#Funfittrainingstudio #funfitpt #functionalfitness #strong #strength #strengthtraining #kickboxing #wod #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #bootcamp #personaltrainer
Beast mode activated. Mark putting in some extra work beofre an hour of martial arts training.
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #strength #strengthtraining #kettlebell #beastmode #beastmodeactivated #gettingitdone #dedication #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #girraween
Monday is the perfect day to correct last week's mistakes.
***MONDAY 13th AUGUST***
6:00am FUNFIT STRONG ... 9:30am FUNFIT WOD 6:30pm FUNFIT STRONG
#Funfittrainingstudio #funfitpt #functionalfitness #wod #strength #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer #bootcamp
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Saturday morning HIIT 👊👊💪💪
#Funfittrainingstudio #funfitpt #functionalfitness #wod #strength #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer #bootcamp
***FRIDAY 10th AUGUST***
6:00am FunFit Strong 6:30pm FunFit Strong
... "Improving yourself will not be easy, but it will be worth it"
#Funfittrainingstudio #funfitpt #functionalfitness #strong #strength #funfit #funfitstrong #strengthtraining #girlswholift #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #bootcamp #personaltrainer
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"If you are persistent, you will get it. If you are consistent, you will keep it!!"
***THURSDAY 9th AUGUST***
6:00am FunFit WOD ... 9:00am FunFit WOD 6:15pm Fitness Kickboxing
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #bootcamp #metabolic #conditioning #personaltrainer
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***WEDNESDAY 8th AUGUST***
6:00am Fitness Kickboxing 9:30am FunFit WOD 6:30pm FunFit WOD
... "Get up every morning and tell yourself...I can do this!!"
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer #bootcamp
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"Focus on how far you have progressed not how far you still have to go"
***TUESDAY 7th AUGUST***
6:00am FunFit WOD... 9:30am FunFit WOD 6:15pm FunFit WOD
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #bootcamp #metabolic #conditioning #personaltrainer
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***MONDAY 6th AUGUST*** . 6:00am FunFit Strong 9:30am FunFit WOD 6:30pm FunFit Strong ... . "Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you!!" . #Funfittrainingstudio #funfitpt #functionalfitness #wod #strength #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer
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“Look at mistakes as opportunities to educate.”
Children aren’t born with the proper sense of good behaviour. Just like adults, mistakes are how they learn, so be sure to look at mistakes as opportunities for education versus punishment. Being a NURTURING parent is all about helping your child feel loved and secure, especially when they misbehave.
Get access to weekly Parent SKILLZ content here: https://www.facebook.com/groups/MARAKidz< br>
Create a fail safe environment in your home by not stocking it with foods that tend to be your downfall.
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #loseweight #goals #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer
Don't wish it was easier...STRUGGLE is required to become STRONGER 💪
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #goals #loseweight #struggle #stronger #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #metabolic #conditioning #personaltrainer
Don't stop trying because you've hit a wall...Progress is progress no matter how small!!
#Funfittrainingstudio #funfitpt #functionalfitness #wod #fitnesskickboxing #strong #cardio #weight #weightloss #goals #loseweight #progress #personaltrainer #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness
Don't be afraid to fail...Be afraid not to try!!
***SATURDAY 4th AUGUST***
8:15am FunFit WOD
... #Funfittrainingstudio #funfitpt #functionalfitness #wod #strength #strong #cardio #metabolictraining #metabolic #conditioning #personaltrainer #girraween #toongabbie #pendlehill #pemulwuy #sevenhills #blacktown #sydney #prospect #fitness #fail #try #suceed
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I LOVE funfit so much!! Blake is the only Person I will get up early for in the morning, he really pushes you to your limits and to achieve your goals. Making every class worth it! 👊🏻