Gesundheit Health Coaching

PT, Group Training and Corporate Health Coaching in Sydney, Australia

GESUNDHEIT Health Coaching Gesundheit-Health Coaching is a company founded and dedicated to increasing levels of health, fitness and wellbeing for Australian companies, schools and individuals. Through seminars, workshops, health education, fitness training, individual nutritional planning, we introduce the concepts and actions that lead to healthy lifestyles. And with an unwavering commitment and passion for health and fitness, we work to inspire people to life-changing decisions.

Each day, Australians are barraged with information regarding health, wellbeing and fitness communicated in a language most will never comprehend. At Gesundheit-Health Coaching, we pride ourselves in making health and fitness completely understandable, absolutely attainable and most importantly enjoyable. We want our clients to understand the issues related to health and wellbeing, and to incorporate them successfully into their lives.

We focus on common sense approaches to health and wellbeing and to implementing specific, actionable changes in lifestyle. We also take special care to debunk the many myths that keep individuals from realizing progress and success through their own diet and exercise programs.

We believe what sets us apart is an open, candid, informal style while delivering knowledge that we’ve collectively spent more than 30 years developing.