About Gracie Balmain - Brazilian Jiu Jitsu
Train Gracie Brazilian Jiu Jitsu, Get Into Shape and Have Fun!
Gracie Balmain - Brazilian Jiu Jitsu Description
Brazilian Jiu Jitsu (BJJ) also known as Gracie Jiu Jitsu is one of the fastest growing martial arts around the world.
The success of BJJ is derived from its effectiveness as a form of self-defence and its accessibility to people of all ages, sizes and fitness levels. It is for this very reason that BJJ is the official hand-to-hand combat system used by the US Military and practiced by law enforcement agencies around the world.
BJJ is all about the correct application of leverage, choke-holds and joint locks in overcoming a potentially stronger opponent. BJJ does not rely on striking or brute strength in its technique.
Adult Classes
Monday, Tuesday, Thursday & Friday: 6 - 7pm
Monday: 12: 30 - 1: 30pm
Saturday: 11 - 12pm
Kids Classes
Tuesday, Thursday & Friday: 5 - 5. 40pm