Greystanes Physie & Dance

Founded by Kasey Aquilina in 2012 for the Greystanes Community to provide dance and fitness classes for girls and women aged 3 to 80 years.

Welcome to Greystanes Physie and Dance &
The Australia's Physie and Dance Association (APDA)

A professional association offering a new vision for physie

Under the direction of Australia’s finest creative physie instructors and choreographers, APDA aims to bridge the gap between the traditional school of physie and the world of contemporary dance, to create an innovative dance sport that reflects physie and dance for the 21st century.

The APDA syllabus incorporates modern dance, ballet, lyrical, and Pilates based stretch and strengthening exercises. Aerobic warm ups, standing and floor exercises, jazz dance and hip hop, all rolled into the one class

EXPLORE THE MAGICAL WORLD OF DANCE WITH GREYSTANES

Tiny tots Classes 3 - 4 years,
Junior Groovers 5 - 8 years
Junior Dancers 9 - 12yrs
Senior and ladies Classes

“Share a sport with your daughter and enjoy a special bond”

Fun, Fitness & Friendship