Hard Candy Fitness Australia

We're celebrating the Grand Opening of Crunch Fitness, where you get to enjoy the best of both worlds!
You still get your amazing Hard Candy Studio plus we've introduced brand new classes, loads more equipment and heaps of FUN!
Join us to for bubbles and snacks in the lounge from 5:30pm this Friday 19th of August. Hope to see you there!

CONGRATULATIONS PATRICIA | Congratulations to our Week 2 Winner for Training Camp! Remember - the more you workout, the higher your chances of being next week's winner!

Congratulations to our Week 1 Winner for Training Camp! Remember - once you've signed up, each visit earns 1 entry and each entry increases your chances of being next week's winner!

Throwback to when some of our favourite Zumba instructors hit Hard Candy to train together! Featuring Jack Stanley who was the lucky person to make an appearance with them all! These girls and Jack always have each others back...the beauty of training together! Thanks Team, for keeping us on our toes, motivating us and making us better people! Amy Mills Katie Dora Symons Michelle Peak Lauren Farouk Alissa Hall Pree Scruby
#harderisbetter #nosweatnocandy #smooth #fitnessindisg...uise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout #poweryoga #stretchtheray #stretchexercises #strengtheningexercises #ateam #traintogethergaintogether
See More

A huge shout out to our instructor Teresa Sepede and the other gorgeous ladies in her Samba Pro Team, for winning Latin Dance Championships this past weekend! You may have seen them training as a team in the V Studio, or working out on the gym floor. They are led by one of our Favourites Amy Mills and they epitomize what it is like to be disciplined, to train hard, to pay attention to detail, be creative and bring the fun to life! Well done girls and we look forward to your p...erformance at Nationals!!!
#harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout #zumba #sambaproteam #latindancehampionships
See More

Who can guess... What do these gorgeous Hard Candy instructors all have in common?? (Amy Mills, Alissa, Courtenay, Honey, Paula Pilates and Robbie) #harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout #zumba

It was so nice to have Stretch Therapy Trainer Misty Marcato at Hard Candy Fitness over the weekend! We all took away some cool little techniques to develop or flexibility and mobility. It's time to put some of those techniques to practice in a Power Yoga class! Feel free to join the fun with us at 5.15pm or 6.30pm in Firefly Studio tonight! The heated studio is one of the best places to be on a day like today!
#harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout #poweryoga #stretchtheray #stretchexercises #strengtheningexercises

It's just about time for Zumba Bursts to go down with Soc! You still have a chance to join the fun! Why not join the party?! Hope to see you there!
#harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout #zumba

Have you tried our Gymnastics Class? Or should we say "gym-antics" Yaz Mohib and his class put their core to the test with their planking version of the ChaCha Slide. Check it out... #harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub #gymnastics #gymantics #plank #planking #chachaslide #core #coreworkout

Welcome to the club! Here is some of what went down @hardcandyfitnessau tonight! Thanks to our awesome members for smashing their workouts...everything from yoga, 360warrior, boxing, pound, Zumba and Addicted to Sweat!!!
#harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba #boxing #360warrior #welcometotheclub

@hardcandyfitnessau was recently filmed for @sydneyweekender so keep your eyes peeled. Instructors Alissa, Annette, Diego, Katie and Leonie make an appearance! Here we have presenter @karenledbury interviewing Alissa @popstarliss about one of her favorite programs @poundfit #harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #poundfit #zumba

Special treat this weekend! Not only is it open house but Zumba Extraordinaire Annette will be in the house for not one, but TWO Zumba classes!! On saturday, she will be teaching a special once off 12pm Zumba class as well as herl 2pm class. She has some special tracks ready to roll at 12pm, so come join the fun and feel free to bring your friends!

OPEN HOUSE | As part of Mental Health Month we're supporting Beyond Blue who provides information and support to help everyone achieve their best possible Mental Health. With 3 million Australians living with depression or anxiety we are reaching out to fund raise and raise awareness. Wear some BLUE, invite some friends and come along this weekend to support this amazing organisation. Special Classes & Activities!

Hard Candy Fitness Sydney do the Running Man Challenge... #harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #runningman #runningmanchallenge

If you haven't met Michelle Peak yet you're in for a treat! Mich has been part of the Hard Candy family from very early on. She has traveled and taught all over the world, dancing with Beto from Zumba, Madonnas Trainers and even the Pound Girls! She is teaching a kick ass Pound Class at 6.30pm tonight as well as her fabulous Burlesque class at 7.30pm. Which,in Michelle's words is about "Empowering women to unleash the confident, sexy goddess from within. BE confident. BE strong. BE you!" #harderisbetter #nosweatnocandy #smooth #fitnessindisguise #everythingunderoneroof #fitspiration #fitness #fitnessgoals2016 #dance #sydney #australia #hardcandyfitnessau #myhcfitnessbuddy #motivation #inspiration #burlesque #pound #poundfit