Holistic Health Personal Training

Making a change - encompassing a holistic approach on health and fitness to promote all generations to live a positive, healthy and BALANCED lifestyle.

Here to help and inspire those on their health and fitness journey! Sharing educational & motivational tips, inspiration, healthy recipes and anything you need to reach your goals!

I'm a qualified Personal Trainer holding certificates 3& 4 in fitness and certified Pre and Post Natal Exercise trainer, with a determination to support all those wanting to make a change to a healthier life!

Your Personal Training Sessions include;
* Tailored exercise program specific to your needs & goals
* Motivating and friendly environment
* Nutritional advice
* 24 hour support - always on hand to help with any questions you may have or hard times you may face

Sessions prices range from:
$30 - half hour one-on-one
$50 - full hour one-on-one
Packages & group prices available!

Let me be the leap you need to update your health!