Holistik Natural Health

Health & Wellness Page dedicated to helping others by sharing information and experiences related to physical & mental health. I am passionate about nutrition, physical fitness and all natural therapies. I don’t sugar coat things and can be quite opinio

Holistik Natural Health is complete wellbeing service that is all about assisting people with reaching their health, fitness and wellness goals.

You will find us at Shop 2, 46 Brighton Street Bundeena where we have our Nutrition & Wellness Clinic, Personal Training studio and Health Food & Products store.

We get to know our clients and then customise programs that enable them to not only improve their physical wellbeing but mental wellbeing also. We offer Nutritional Medicine services, Personal Training, Group Fitness Classes and Meditation & Wellness mentoring services, that when tailored to your needs, can help you on the path to a healthier, happier, stress-free life; a life where you feel the best that you can feel and are inspired to go out and achieve all that your heart desires.

Whether you suffer food intolerances, want to manage your weight, improve fitness, flexibility, strength or want to learn how to move past depression, anxiety and stress, I can show you how and support you all the way, as I have been through a lot of it myself!

To see how we can assist you call in, have a chat and a look around.

We look forward to meeting you!