Hoop'N'Move

Putting a fresh spin on fitness!
If you are looking for a fun approach to fitness our class has you covered.

Hoop'n'move is an invigorating class created to assist with the improvement of core strength, balance and coordination. This class draws inspiration from aerobics, dance, barre and basic hoops skills that also uses the off the body as a balance tool and a weight.

This class was created not only to provide a fun exercise offering but with the intention of helping others celebrate their bodies and connect with their inner child!