Hypnosis 4U

If you don't Plan you plan to fail. What date would you like to eat healthily or stop smoking?

Only 1 session of Hypnosis to stop eating Chocolate. But do you really want to stop? :)

Turn your speaker up. Want to stop eating Junk Food?

Has Dad ever said he would like to stop smoking? Gift vouchers available from Hypnosis 4u to stop smoking.

Why I make my clients addicted to water instead of smoking or soft drinks in hypnosis, As it is so so good for us.

It was so nice of my client Troy to just pop in tonight to do a video review for me. He has lost 11.6 kilos after doing hypnosis for weight loss.

Stop Smoking with Heather Hypnosis 4U

Would you like to stop stress & Anxiety then Stop smoking? With Heather from Hypnosis 4U

This is from my beautiful client Linda. I had my first session with Heather in December 2016, and I finished in March 2017. I had 4 sessions, one a month. While doing the therapy I noticed habits changing but not a lot of weight loss. In the following 6 months, my food habits changed, I no longer had fast food. I rarely had a chocolate or an ice cream. I went to the gym roughly 4 times a week. And I drank so much water, completely stopping g all soft drink.
I lost 30kgs in ...9 months. It never seemed hard work or that I was missing out on the things I wanted. I simply didn’t want the bad stuff so much. There were occasional treats, nobody wants to never have them again.
It is now 20months since I start hypnotherapy. In the last 8 months, I have roughly maintained my weight. My food habits are usually yummy healthy options. I have gotten a bit slack and not attended the gym in 8 months.
I went back to Heather this week for a top-up session. I want to help motivate myself back to the gym. I have decided a goal weight, 13kgs away. I hope to add another photo in 3 months 😊
See More

Hypnosis for EXAMS. Walk into that exam with confidence.

Is this post about Hypnosis....Hell no but it's about laughing & feeling good & that's what you can expect after a visit with me. People get scared of the first visit of Hypnosis so this is what you can expect. You may share a tear but think of me as your best friend I will make you laugh. I'm, not a serious hypnotist, but you will get serious results. Even thou I have a diploma in Hypnosis I believe Laughter is the key did you know that kids laugh around 400 times a day & adults laugh around 17 times a day. So with a visit with Heather from Hypnosis 4U, you can expect to walk out feeling great with instant results & the session will be fun. Enjoy your Sunday everyone remember to laugh more & enjoy his beautiful voice.

This is my beautiful client Michelle's birthday cake. After doing hypnosis for weight loss and healthy eating this is what her family made for her. She also told me that her weight loss journey is an easy one she doesn't crave fatty food anymore. It's all in the power of the mind.

Who agrees?

HYPNOSIS 4 COUPLES 2 QUIT TOGETHER. Just like getting fit and losing weight, quitting smoking is easier if your partner is on the same health kick.1 According to recent research published in JAMA Internal Medicine, when one partner quit smoking, the other partner was much more likely to make the same healthy behavior change.
The study, which used data from 3,722 couples who participated in the English Longitudinal Study of Ageing, found 50% of women and 48% of men quit succes...sfully if they had a partner who was also quitting.1 Conversely, only 8% of people who quit alone while their partner continued to smoke were successful.1
Further Aussie research reveals, perhaps unsurprisingly, that couples who are highly satisfied with their relationships are more likely to quit smoking.2
See More

Well done Matt, he has been a non-smoker for 47 Days & saved $1395. No to even mention all the health benefits which is so much more important than money. Please send me you quit buddy app or send me a message & let me know how you are long you have been a non-smoker for & how you feel now being a non-smoker.

Tips to help control your Anger. 1/ exercise 2/ think before you speak 3/ plan ways so it won't happen next time 4/ Take time out 5/ count to 10 & forgive 6/ seek help call Hypnosis 4U

Hypnosis for Fears at Hypnosis 4U

I used Hypnosis 4u before my last medical exams. It's hard to know what works or doesn't work, but I passed my exams. I think it helped me to relax and I'm glad I went. I would (and have) recommended it