Imperial Health & Fitness Studio

A Health and Work-Life balance conscious personal training service, catering to those who require a more mature experienced personal trainer.

Started in 2007 under the business name "PERFECTION Personal Training", concentrating on mobile personal training throughout the Sydney area and gym supervision at Ultimo TAFE Campus - Student Association Gymnasium.

Director Paul Nomchong attained Certificate III and IV, Senior 1st Aid and a Master Trainer Qualification at the Australian Institute of Fitness (AIF) St Leonards. Registered with Fitness Australia as a Gym Instructor, Personal, Older Adults and Childrens Trainer, and recognized by the Federation for International Sports, Aerobics & Fitness.

To further qualifications recognized by the Australian Government, Paul has also attained Punchfit Trainer (Certificate I) and Punch Pad Instructor (Certificate II) at PUNCH AUSTRALIA - Black Belt Pro Gym, Randwick.

At the end of 2010, PERFECTION Personal Training was changed to NOMCHONG Kung Fu & Fitness due to the expansion of Kung Fu classes being taught in Eastwood, Ryde, Pymble and the Army Reserve - Royal NSW Lancers Parramatta.

Paul Nomchong has studied martial arts for nearly 20 years and has over 10 years teaching experience. Competing in both National and International Tournaments he has acquired trophies and medals in the categories of fist and weapon forms, point, continuous and full contact fighting.

Paul has been studying Chan Family Choy Lee Fut Kung Fu since 1995 and is currently managing the Chinatown Headquarters, running various Kung Fu classes, seminars and teaching traditional southern lion dance. As part of managing the lion dance department he is registered and authorised by WorkCover NSW as a Pyrotechnician for Chinese String Fireworks.

In 2012, Paul attained the level of International Master within the Chan Family Wing Sing Tong under the Jeung Mun Yun (Keeper of the Style) Grand Master Chan Yong Fa, the 5th Generation Direct Descendant of Chan Heung, the Founder of Choy Lee Fut.

Paul has assisted Grand Master Chan Yong Fa with seminars in Poland and Chile, with up to 250 attendees and personally run seminars in Hawaii.