Indigo Awakenings

Indigo Awakenings

An individual’s sense of happiness, peace, emotional, mental and physical health and overall satisfaction with life is greatly enhanced when we begin living in conscious awareness in every moment. Living in this mindful way involves maintaining awareness of mind, body and soul in equal measure and learning how to meet our needs in all these areas while understanding the importance of balancing our own self-care with caring for others and our environment.

Living consciously means understanding that we are completely connected to all around us and this means that when we harm or dismiss another we are harming and dismissing the self. When we act, think or speak it is therefore always important to consider our impact on others, know our true motive and intent and do our best to strive for an outcome that is for the highest good of all involved.

Awareness in the present moment creates the opportunity for healthy choices, peaceful outcomes and happiness in our lives and on this planet.

Being focussed on the now allows us to gain all the information we need for learning, developing our skills and honing abilities that will help us consciously build the future we envision for ourselves. We cannot change the past. We can only carry with us what we have learned. As the future has not yet arrived, our best hope for a wonderful future is created by the choices we make in the now. The power to create exists only in the present moment.