Inner Strength Nutrition

Individualised diet and health programmes for individuals and groups

Indiviualised diet programmes for: -
Weight loss or gain,
Sports Nutrition - performing at optimal level,
Skin conditions,
Digestive issues - bloating, flatulence, constipation
Small workshops available to learn the latest in nutrition and how to know
what to eat, with all the conflicting media hype on food and 'superfoods'
Food allergies and intolerances - come and learn the facts