Interesting Fitness

#Repost @hiitmantraining with @get_repost ・・・ >/ THURS DUO
@gav_brownlie & Matt post EMOM .... . . . “In Order For One to Per4m, One Must First AfFliKt” “The Battleground Is The Mind. For It Is Here That The Physical Is Won Or Lost”
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#HIITMANMetabolic #MetabolicAffliKtion #AfFliKt #Per4M #MRT #MetabolicResistenceTraining #ExpandYourComfortZone #TrainDifferent #ConditioningCoach #sydneygym #personaltraining #semiprivate #executivefit #fighterfitness #EmbraceTheDifferent #OutdoorTraining #MentalToughness #MetabolicConditioning _____________________________
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All new bouldering routes in the Sydney CBD at Interesting Fitness, set by the team at Unleashed Climbing!
Bouldering membership just $10/week. More details at https://www.interestingfitness.com.au/Bou ldering

Great Brazilian Jiu-Jitsu classes, run in partnership with Garage Jiu-Jitsu Au, for people of all skill levels in the Sydney CBD.
Full timetable available at https://www.interestingfitness.com.au/Tim etable.
Experienced and friendly trainers running all the classes - Gui Neves, Eric Mastro, Ariel Tabak, Hope Douglass and Winston Hong

Don't hibernate this winter!
HIIT, strength and conditioning, ZUU, Brazilian Jiu-Jitsu, Boxing and kickboxing in the Sydney CBD.
Full timetable - https://www.interestingfitness.com.au/Tim etable

Finish the week strong with our new extended 1.5hr boxing class on Friday lunch! Run by Johnny Barra-Benavides at Interesting Fitness
Full timetable at https://www.interestingfitness.com.au/Tim etable
If you can only make the first half, that is no drama, but if you can make the whole class it will be a great end to the working week.

Congratulations to Levi Xanadu Jones-leary, amazing effort to win the 2018 brown belt lightweight world championship.
Garage Jiu-Jitsu Au

Great video Dafydd, thanks for posting it and being part of Interesting Fitness

Workshops with Ariel Tabak: concepts and strategies to improve your game
Friday May 18, 6:30 - 8:30pm - at Interesting Fitness Saturday May 19, 11:30am - 1:30pm - at Garage Jiu-Jitsu Au
... https://www.facebook.com/events/193593921 441811/
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Expanded Brazilian Jiu-Jitsu timetable staring this week!
New classes on Wednesday morning at 7am and Friday evening at 5:30pm, being run by Winston Hong from Garage Jiu-Jitsu Au.
Full timetable available at https://www.interestingfitness.com.au/Tim etable.

By popular demand, Brazilian Jiu-Jitsu at Interesting Fitness will have a newly expanded timetable, with new classes Wednesday morning and Friday evening being run by Winston Hong from Garage Jiu-Jitsu Au.
Timetable at http://www.interestingfitness.com.au/Time table. The new classes start April 18th.

Enjoy the return to training after Easter with a refreshing Apple Pie Protein Smoothie.
Directions: http://www.interestingfitness.com.au/Reci pe_ApplePieSmoothie

Need a little motivation to get back into training after Easter?
https://www.youtube.com/watch?v=M04f7hdBW ko
Hafthor Julius Bjornsson not only wins the Rogue Elephant Bar Deadlift with his 472kg pull, he set a new world record on the bar.

Woman’s class with Hope Douglass every Friday at 11:30am till 12:30pm at Interesting Fitness in the Sydney CBD and every Wednesday at Garage Jiu-Jitsu Au in Bondi Junction from 6 to 7pm and Friday’s
Let’s train!!

Awesome effort by the Garage Jiu-Jitsu Au team. Congratulations!

All new bouldering routes at Interesting Fitness!
International climber Alexander Gerzha has come in and worked with us to reset all of the routes. We have also slashed our bouldering only membership prices for people who sign up in March or April.
More details at: http://www.interestingfitness.com.au/Memb ership
... If you are new to bouldering, or an experienced climber and looking improve your skills, come in and talk to us about setting up a session with Alex.
— Products shown: Bouldering / Indoor Rock Climbing.
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Congratulations to Winston Hong from Garage Jiu-Jitsu Au on winning Gold at ADCC Singapore Pro Division!!! Amazing effort.
Come train with Winston at Interesting Fitness on Thursday nights at 5:30pm!
— Products shown: Brazilian Jiu-Jitsu.

Protein Overnight Oats with Carrot, Walnuts and Raisins
A delicious, high protein, way to start the day.
Full recipe at http://www.interestingfitness.com.au/Reci pe_OvernightOatsCa…

LAST CHANCE!!! Time is running out to take advantage of our fit for summer campaign, with 2 free PT sessions and 10% off membership!
http://www.interestingfitness.com.au/FitF orSummer
- Unlimited class access ... - Two free PT sessions - No joining fees - 10% off membership
— Products shown: Group fitness class, Bouldering / Indoor Rock Climbing, Brazilian Jiu-Jitsu, ZUU – LIBERATING HUMAN MOVEMENT and Muay Thai & Boxing.
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Rainbow Run Sydney Fundraising Event this weekend
Fun runs don't come any better than this! Join other interesting Fitness members for a great day out at the Rainbow Run in Sydney Park on 25th February.
More information: https://www.rainbowrunsydney.com/

We've been making updates to the timetable - Don't forget to check your class times and to always book in first. Have a great week folks!
The new timetable is available online at - http://www.interestingfitness.com.au/Time table

A modern gym in the heart of the city. This place is not your standard boring old gym. Interesting classes have something to offer everyone. Def worth checking out.

A modern gym in the heart of the city. This place is not your standard boring old gym. Interesting classes have something to offer everyone. Def worth checking out.

A modern gym in the heart of the city. This place is not your standard boring old gym. Interesting classes have something to offer everyone. Def worth checking out.

A modern gym in the heart of the city. This place is not your standard boring old gym. Interesting classes have something to offer everyone. Def worth checking out.

A modern gym in the heart of the city. This place is not your standard boring old gym. Interesting classes have something to offer everyone. Def worth checking out.