Jab By Johnny Lewis

The Johnny Lewis Fitness Australia Accreditation Course “Jab” is designed to train and qualify fitness professionals to employ the techniques of boxing

Jab by Johnny Lewis - Boxing Training for for Personal Trainers, Fitness Instructors and Fitness Professionals
The Johnny Lewis Fitness Australia Accreditation Course “Jab” is designed to train and qualify fitness professionals to employ the techniques and principles used in boxing training and apply them to personalised and group fitness scenarios.

Boxing training incorporates functional, calisthenic, pugilistic and endurance exercises that can be adapted to the needs of any and all participants irrespective of age, fitness level or experience. As an instructor, your objective is not to prepare clients to get in the ring and fight, but to provide a structured, safe training regime that allows participants to enjoy the benefits that centuries of wisdom amassed by boxing trainers can offer.

Jab is a valuable tool for you as a health and fitness professional, because it structured in such a way as to allow maximum flexibility as far as difficulty level is concerned and is equally suitable for one-on-one intensive personal training or group fitness classes.

Jab by Johnny Lewis is divided into two levels, each 2 days in length.
For more information on JAB and to Enroll please go to our website http://jlfapersonaltraining.com. au