Janella Purcell

Made In Hemp 20% off sale. These are the #hemp products I recommend. And that’s coz they’re the best! Thanks for your dedication and endurance Darius. 🙏🏻
https://www.instagram.com/p/Bp8ts34AHrx/‚ Ķ

I had a yummy #arepa at the BONDI Market today. Feta, sauerkraut, black beans and greens. The pocket is made from corn. This is a busy market now.
I lived here for almost 3 decades, and left In 2009. It was more on the boho side then. It’s now more glam’ than the BONDI Market I knew in the 90’s. It was on a Sunday then, mostly vintage clothes and jewellery, and possibly a sausage sizzle. And no lululemon Sydney 😆

My #turmeric has just started popping up for this year. Turmeric everywhere! So I thought its be a good time to repost this clip. #janellasrecipeclips

It’s hard to stay positive about the natural world (and those who dwell therein) when you read reports like this. ‘Eastern Australia was the only location in the developed world to make the list.’
This is shameful! And all because we want to eat more meat, and don’t have politicians with integrity who’ll tighten regulations on logging. Have we learnt nothing???
The report says ‘global populations of vertebrate species have declined 60% since 1970. But koala numbers have disap...peared at a much faster rate – more than 20% a decade.’
“It is time we realised that a healthy, sustainable future for all is only possible on a planet where nature thrives and forests, oceans and rivers are teeming with biodiversity and life,” Lambertini said.
“It is a wake-up call for our east coast to appear alongside notorious forest destruction hotspots such as the Amazon, Congo basin, Sumatra and Borneo,”.
http://theguardian.com.via.snip.ly/j54iep /…
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#Avocado #Hummus a pretty nice way to get your daily dose of MUFAs: Monounsaturated Fatty Acids.
Thank goodness we now know how essential they are to good health; not the health demon we were told they were, for about 5 decades. üôÑ
MUFAs are found in avocado, olives, olive oil, coconut oil, nuts like cashews, almonds and pecans, nut butters and dark chocolate. ... These healthy fats improve heart health and protect against chronic disease, and a study from the American Diabetic Association found that eating a diet rich in MUFAs actually decreased belly fat. MUFAs may also help improve insulin sensitivity, which is important for good blood sugar control and the prevention and treatment of diabetes. Here are good portions to stick with:
* A quarter avocado * 10 olives * 2 tablespoons olive oil * 2 tablespoons nuts * 2 tablespoons nut butter * A quarter cup of dark chocolate chips
It helps to have a friend with avocado trees in the #Byron shire. Thanks Damian. 🙏🏻😋
https://www.facebook.com/258525250924712/ posts/615717938538773/
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My interview in the ‘Empowering A League Of Extraordinary Mothers’ show went live yesterday morning. Thanks for all the wonderful feedback!
It you miss it, all the interviews will be played again for 3 days following the show, so you can catch any you’ve missed.
https://edwinamd.com/aloem2-janellapurcel l
... #ALeagueOfExtraordinaryMothers
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#ILoveFood 😋especially when it’s clean and yummy like my lunch today. Local white fish, local shiitake mushrooms, herbs from #janellasgarden and organic rice paper sheets by Spiral Foods and organic instant brown rice noodles. I found both at my local health food store. That platter is enough for two people and made 6 big fat rolls. #ahhhhh Oh and the red stuff on the platter is my own #SweetChiliPaste using almost everything from the garden. 🥰

The #ByronBay lighthouse walk is one you never get tired of. A pretty magic way to start your day. Especially on a day like today!
It helps you to stay present and catch your negative thoughts, before they turn into form; into the form of a yucky day.
Start your day with what you know is going to be good for your physical, mental, emotional and spiritual wellbeing. You’ll be glad you did.

This is great. And so sad. #cleanenergy
https://www.instagram.com/p/BpsUP4GF8kF/‚ Ķ

My interview in the ‘Empowering A League Of Extraordinary Mothers’ show will go live this morning. And replayed tomorrow morning.
It you miss it, all the interviews will be played again for 3 days following the show so you can catch any you’ve missed.
https://edwinamd.com/aloem2-janellapurcel l
... #ALeagueOfExtraordinaryMothers
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My '6 Week Deep Healing Program' is for clients who want to create new habits and a healthier lifestyle with guidance and accountability.
Together we decide what areas to work on, then I design a weekly tailored program specifically for you.
'Before my consultations with Janella it got to the point that I would develop either an acute chest infection or bronchitis, practically every 2 months. These respiratory conditions lasted up to 3 weeks at a time and even longer on on...e occasion.
On following Janella’s guidance and holistic approach to wellness throughout mid winter and beyond, I have not developed a chest infection, my usual bout of bronchitis or the flu. I am so very grateful for these results.
Since I began Janella’s 6-Week Program I haven’t required my ventolin inhaler once. I take it with me wherever I go but it has remained unused now for 8 weeks.
I feel much freer now and can go ahead with weekend plans. I am now able to engage in lengthy conversations with friends, family and colleagues without wheezing or having to catch my breath. I am laughing more because my airways are open. I am a real people person and just love a good chat!
I found Janella to be warm, ‘sunny’, compassionate and a wonderful wealth of knowledge. ' Tricia
https://www.janellapurcell.com/6-week-pro gram/
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Gum Tree Good Food Pty Ltd in #southyarra is kinda gorgeous. It has a bit of everything. Lots of local products and produce, organic essentials, cheese counter, wine, seafood, beauty, and heaps more.
I would’ve been here longer and spent more - if it was entirely organic, but hey - I’m an idealist, and it’s a good food store, not an organic store. #havingfuninmelbourne