Jesica Cervonaro Ayurveda

Jesica is very passionate about aligning people with their true nature, inspiring others & sharing her understanding of Ayurveda.
Includes Ayurvedic Cooking classes & knowledge
Catering events & providing interactive cooking classes

A practical hands on cooking class that introduces you to the fascination of Ayurveda and teaches you how to cook nourishing, delicious and healing food
according to the foundation of Ayurveda.

Jesica has cooked her whole life, and has been taught from generation to generation and is an excellent holistic Ayurvedic cook. She cooks vegetarian whole foods in a contemporary western approach that will activate all the
senses.

Jesica will inspire you to love food and cooking and have a mindful approach not only in food but in your whole outlook of life.

The cooking classes will provide you with an introductory to Ayurveda and teaches you the importance to live in harmony with nature and uplift ourselves into our higher self - the ultimate goal in life.

Jesica also does private in home cooking meal plans. Customised to any particular diet or allergies.

Caters for big functions or group meetings.


“You do not see anything when you experience pure consciousness; you become everything. ”