Joonas Heikkinen - Reps And The Rest

Functional strength for recreational athletes and outdoor enthusiasts who struggle in the sport they love because of recurring injury, weakness and movement issues.

I am Sydney based personal trainer helping busy professionals to be better at human.

Get stronger and move better to get more out of the activities you enjoy doing. I believe long-term success with health relies on a balanced approach to fitness, goals and lifestyle. My clientele also includes post-rehab clients recovering from knee-, shoulder-, hip-, and spine injuries.

Additionally, I love black coffee and my favorite letter of the alphabet is the W. I have weird feelings when watching old Bruce Willis' movies.