Journey Of Wellness

Holistic Health Coaching: creating unique and personal 12 week holistic wellness programs for people in pain using a combination of alternative therapies.

My story, where to begin : ) . . . . . . . . .

I will begin by saying I AM a very sensitive and feeling type of guy, I am the person that feels a person's energy immediately and and has to really discern between whether it was them or me. Why is this important ? well for a "male" to be feeling this growing up was not normal and really I had no idea this was something that was going on.

As a result I was in a constant search of who and where I belonged. All through early childhood into schooling and even outside of school in my early 20's I felt like I didn't belong or fit in. This longing was overwhelming. My outlet was = sports. I found that I could move my body well and perform when needed.

But this "imbalance" of feeling too much and NOT acknowledging it by playing sport eventually lead me down the path of illness and injury, hello my teachers:

- Chronic Glandular fever, tonsillitis and bronchitis at age 14 years
- Developed into chronic fatigue later
- Constant digestive problems which late found out was SIBO (fungal infection)
- Constant knee & lower back pain
- Upper neck issues all in my 20's

Anyway the list goes on, needless to say for me now my only outlet using my physical body was now crumbling. It was not until I met my first mento who was a high level CHEK practitioner at the first gym I ever signed up to. He changed the whole course of my life, as from there I became a Master trainer at Fitness First and started studying the CHEK approach in 2006. Paul CHEK's approach completely through me in a spin BUT that spin OPENED me up to learning more about how complex and beautiful we really are. A unique and holistic approach to treating and preventing illness and injury, basically asking the deeper questions as to WHY you think you are experiencing these injuries and WHO are you ?

From there I have been on a evolving journey into myself and testing and trialling all things health, fitness and healing. Understanding myself better so that I can also help as many people as I can really understand themselves and their unique journey on this earth.

WE are ALL unique and have such different stories that really set us apart, we need to learn to honour these, accept the bad and appreciate the good. We can all heal, grow and learn together.

Look after yourself, be gentle and courageous at the same time. Learn each day, process slow and steady and you will learn who you really are.

Thank you to the 100's of clients that have taught and guided me over the years, you have taught me so much about myself and my passion. Thank you.

https://journeyofwellness.com. au
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