Juiced Life Plumpton

HAPPY FRI-YAY! Celebrate the weekend with samples of our delicious juices, available to try at Plumpton Marketplace tomorrow. Just look for our bright marquee in the marketplace carpark...see you tomorrow from 10am!

WEDNESDAY WISDOM:
Are all fats bad fats?
There are a few things in life that are absolutely essential. You might have your own personal list but as far as your body is concerned - it’s fat, protein, fibre, vitamins & minerals, and of course clean water and oxygen. Our brain is made of fat, and our nervous system needs fat to be able to experience life through our 5 senses. It also appears important for so many aspects of life like healthy social relationships, sex hormones, ...managing stress, temperature regulation, and in fact the type of fats can influence your moods and behaviour. “Essential fatty acids” must be obtained through your diet (your body can make the non-essential ones), and these are omega-3 and omega-6. Most of us have more than enough omega-6 in our diets, and this can increase inflammation and perception of pain. However, we need more omega-3. Great sources include oily fish, walnuts, flaxseeds (also called linseeds), and chia seeds. So don’t be alarmed if you see decent amounts of fats in our chia seed products. We are looking after your brain.
#healthyfats
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INGREDIENTS BENEFICIAL FOR WINTER:
Eating seasonally means fresher ingredients at their nutritional peak. Fruit & vegetables can also help you regulate your body temperature. Summer fruits for example can have cooling qualities internally.
Red capsicum is one winter vegetable in our very own Remedy and Love soup, which is high in vitamin C, carotenoids and the potent anti-oxidant xeaxanthin. The flavonoid lutein (great for eye health) is lost with prolonged heating so short,... low temperature cooking is best for this phytonutrient. We heat our soups for under 5 minutes to help retain their wintery goodness.
Don't forget you can get your hands on these yummy soups at the Juiced Life Plumpton store today!
#wintersoups
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Wednesday Wisdom - C H I A S E E D S
Although small, these little wonders carry so many benefits for your body and health. Don't forget, you can get your hands on a chia pudding at the Juiced Life Plumpton store today!
... #chiaseeds
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Come down to the Plumpton Juiced Life store and get your hands on our new 3 Day Winter Pack for the amazing price of $79!
#winterishere

Attention Sydney Juiced Life Fam, the countdown is on!
The CrossFit 2147 Invitational is happening on Sunday the 18th of June at 3/8 Tollis Place, Sevenhills, New South Wales. For more info, visit the link below: https://www.facebook.com/events/341539279 582197??ti=ia
... As big fans of the gym, the Juiced Life crew will be there with our best selection of goodies to keep you going throughout the day! If you happen to be there to support the event or are competing, make sure you drop by to say hi! Looking forward to a great event and seeing you all! Keep an eye out for some familiar faces from your local Juiced Life store!
#crossfit2147invitational
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Juiced Life is super excited to announce the release of our new Winter Pack! This super healthy 3-day pack* includes 9 nutritionally formulated juices that have been designed to compliment healthy eating habits and lifestyle. Make sure to get your hands on one at your local Juiced Life Plumpton store today for just $79!
*The 3-Day pack includes 9 nutritionally formulated juices that have been designed to compliment your current meal and exercise programs. This is not a compl...ete meal replacement program nor is it designed for those wishing to undertake a comprehensive juice only cleanse or detox regime. These 9 juices have been chosen specifically by our Nutritionist to complement your choice of healthy yet light lunch and dinner options. These meals preferably consist of lean protein, lots of vegetables and a little grains (if you like). The juices supply plenty of fresh ingredients to boost your intake of fibre, vitamins and minerals.
#WelcomeWinter
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We want to say a massive thank you to United Blacktown Bootcamps for letting us come down at their amazing facility on Tuesday to hand out samples of our products to their members! Looking forward to seeing all our members soon and many more collaborations!
Make sure to support them and visit them to show the love! <3

Juiced Life recently partnered up with United Blacktown Bootcamps and we came up with some sweet deals for members of both businesses!
Image 1 - UNITED Blacktown Bootcamp members are eligible for a 10% discount on any Juiced Life product!
Image 2 - Juiced Life members, who purchase a 3 day (or greater) revitalisation pack, will receive a free week trial at UNITED Blacktown Bootcamp!
... Locations are listed on the images above.
Don’t miss out and take advantages of those deals today!
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Meet Tyde, the little boy diagnosed with leukaemia and fighting for his life.
Tyde and his family have been through some rough times over the past year.
CrossFit Freaks will be holding a WOD and BBQ to help raise money for Tyde and his family.
... Juiced Life will also be there on the day, supporting the fundraiser to help raise money to help Tyde during his medical journey and recovery.
For more information, follow the link below: https://www.facebook.com/events/118631325 352884/…
Location: CrossFit Freaks 2/280 Hassall Street, Wetherill Park, Sydney NSW 2164. When: Saturday 13th of May 2017 Time: 9:30am Cost: $20 (adult) $10 (child)
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We hope you stay hydrated in this heat! Head down to Juiced Life Plumpton and we'll hook you up with some cold pressed juices to keep you fresh!

Our brand new freshly pressed juices are now available! Head down to Juiced Life Plumpton or order online at juicedlife.com.au!

HAPPY NEW YEAR ALL! Allow us to introduce you to our new revitalisation pack deals! You can now go up to 7 days! We know 3 days wasn't enough so we're hooking you up! 😉 Head down to Juiced Life Plumpton to order your chosen pack or ORDER ONLINE! Start the year feeling fresh and healthy! See you soon 👊🏼

MERRY CHRISTMAS! 🎄 from all of us at Juiced Life! We hope you enjoy this time with your family and friends! ✨ .