About Jute Kung Fu
Martial Arts Teacher (25 years)
Personal Trainer cert4
High Performance Conditioner (elite sport)
combines a lifetime of martial arts learning in the warrior arts of Indonesian Pentjak Silat , Filipino boxing (family system) and Kung Fu.
Reviews
Empty hand lines,used for strikes, breaks, disarms, locks
Early morning training...
Working on accuracy and timing to multiply force output This means hitting harder using less energy!!!
Free Flow
Silat Boxing requires speed, agility and explosive power bursts
Trev at 70 .. Never to old to go for it
Silat Boxing Elbow
Elbow drilling with intent
As you flow your sensitivity drives all the principles, giving you a sense of position , movement and force.
Silat Boxing | Attack Combos
Bringing the physical and mental functions into full play
Elbows form one of the main delivery tools of our hand-to-hand combative system.
Great system, great teacher ,Mark really knows his stuff .... highly recommended
Great system, great teacher ,Mark really knows his stuff .... highly recommended