Karate Academy - Rosemeadow

#FitnessFriday #karateacademy #kidskarate #selfdefense via ripl.com

via ripl.com

via ripl.com

#Women2Follow via ripl.com

Kyu grading Tuesday Be there at 550pm start 6pm

Training in Karate is developing the mind

https://s.ripl.com/n5kqov #karate via ripl.com

The NSW Government is helping kids get active with the new Active Kids program. From 31 January 2018, parents, guardians and carers can apply for a voucher valued up to $100 per calendar year for each student enrolled in school. The voucher may be used with a registered activity provider for registration, participation and membership costs for sport, fitness and active recreation activities. The voucher can be used at any time during the calendar year it was issued. To use th...e voucher, give the details to your registered activity provider. The program runs year-round, so kids can get active at any time!
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http://s.ripl.com/1m12ed #karate via ripl.com

via ripl.com

Tournament in Sydney register online

Tournament in Sydney register online

via ripl.com

Me and my kids love coming here its fun but your getting fit and feel better for it thanks master Glen .

Me and my kids love coming here its fun but your getting fit and feel better for it thanks master Glen .

Me and my kids love coming here its fun but your getting fit and feel better for it thanks master Glen .

Me and my kids love coming here its fun but your getting fit and feel better for it thanks master Glen .