Kata Muay Thai

Dragons Muay Thai is a martial arts and fitness academy aimed at achieving fight-ready fitness, with a focus on Muay Thai training.

Dragons Muay thai is a martial arts and fitness academy aimed at achieving fight-ready fitness, with a focus on Muay Thai training.

Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full-contact fight very efficient.