Katy Mackay : Personal Trainer And Lifestyle Coach

Want a trainer who will push your limits without injuring you? Track your diet without nagging you? Listen to your problems and not the other way around?

Katy Mackay is a qualified Kettlebell Instructor and personal trainer from Byron Bay Australia, specialising in strength and mobility, weight loss programs and nutrition counselling.
Katy has a technical approach to training, using personalised strength and conditioning programs, HIIT and unconventional training methods to reduce body fat percentage, improve mobility and overall strength, and achieve a lean and toned celebrity look.
Katy says, “The key to achieving fast results is to combine weight and cardio training with a clean, low calorie, high protein diet. Clients who follow my program see amazing changes in their body in a few months. ”
With time constraints a major issue for many people, Katy tailors her fitness programs to suit even the busiest of clients.
Katy is certificate 3 and 4 qualified (Fitness Institute Australia), an advanced kettlebell instructor (Kettlebell Training Academy), Thump Boxing Advanced instructor, Schwinn Cycle accredited and has a degree in Professional Communications.