Reviews
¤öĄGRAND OPENING¤öĄ ¤ö┤TUESDAY THE 12TH OF JULY¤ö┤
2 more days¤Äē¤Äē¤Äē¤Äē
... Bring the kids along to enjoy some fun on the jumping castle, light snacks, competitions, prizes, door prize, and moreeeee. Keep in mind this event is your chance to sign up for the upcoming 10 week program. Starting Monday 18th of July.
Location: 5 Tangerine Street Villawood.
DON'T MISS OUT LADIES!! SPREAD THE WORD
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The holidays are over its time to knockout all that weight. We have been extremly busy over the december holidays, been neglecting this page. Just some info about our bootcamp starting in 3 days on the 1st of feb.
10 week bootcamp, includes, eating plan, before and after measurments, 4 days a week (monday-thursday)...
Time session: 8.50-9.40am... 9.40-10.30am is full no more spaces available 7-8pm.
Please inbox for more info.
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New session time starting tomorrow. 10.30am session.. All our other sessions are currently full.
7 week program, including before and after measurments, eating plan, support to reach your goals. 4 days a week training (monday-thursday). Price:$280..
Due to demand of exceding the 9.30am class limit we will be adding a 10.30am class as of monday anyone interested please inbox or contact us on 0424439319 for further information.
Truth..
Starting monday: 11week program to get you threw till the end of the year. This program is designed to help you loose fat, tone up, and most importantly improve health and fitness.
Includes: eating plan/nutritional advice, 4 days a week training (monday-thursday), a mixture of boxing and bootcamp excersizes, before and after measurments, constant mentoring to help you reach your goals.
Session times: 9.30-10.30am or 7-8pm..
... Spots are limited. Only night spots left.
#losingweightishard #maintainingweightishard #beingoverweightishard #choseyourhard.
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11 week program starting monday. Make the change before the end of the year...... Now is the time, its time to stop saying I will start tomorrow and turn your words into actions...
Amazing results achieved by Zena Khazma Kouaider, in a few months zena managed to lose16kgs and a massive 35cm overall loss. Zena's goal is to lose another 7kgs and with her dedication and our bootcamp team all working together motivating eachother she will achieve it.
HIT LIKE to show zena some encouragment with her great effort. This case is one of many people who have reached there goals from weight loss to fitness improvments in our place Knockoutfitness Forwomen.
Imagine... holding a 16kg bag all day around with you. How exhausting it will be, how much harder it will be to perform every day activities and duties, imagine losing the extra baggage and feeling lighter fitter and firmer.
Losing weight is hard, maintaining weight is hard, being over weight is hard, chose your hard.
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Next program starting. Information on the pic inbox for more information.
Busy weekend.......... Last night challenges done and dusted ¤æŖ¤Æ¬ Tonights dinner to give away vouchers ¤ŹŚ¤Ź▓¤Ź▓¤ŹĪ¤Źó¤Źó¤Źī¤Äē¤ÄŖ¤Äē ¤Äē Tomorrow soccer game at the park... and running raceŌÜĮŌÜĮŌÜĮŌÜĮ¤Åā¤Åā¤Åā¤Åā
... Cya all tonight...
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10 westfield giftcards to give away for the winners of the 10 challenges... Who will be the winners ¤śē¤śē¤śÅ¤śÅ
To be revealed tomorrow. Still have the night sessions turn to smash the fitness challenges.
Weigh in, measurments and challenges will take place tomorrow. Cant wait to see your results... the end of a massive 8 weeks.. getting ready to smash some more!!!!
Hay guys come down tomorow and join us at this great event taking place. Lots off fun for the whole family. Many stalls, prizes, sales, every thing you need all under one roof. Best of all is there is on site parking. https://m.facebook.com/events/14697312133 20018
Starting monday!!!! Spots are filling fast. Contact us to join our team for a healthier better you.
8 week bootcamp eid special!!! Starting 27th july
Morning and night sessions available. We will be taking registration next week. ... Limited positions per session. Upfont payment must be made to secure your spot.
Contact us on 0424439319. Or inbox us to get started and come in to our registration.
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The winner of our fb competition issssss!!! Em ziyad congratulations you deserve it....
Comment done when you enter or if you already have.
Competition time!!!!!
This one is for our current or previous members.......
Who wants to win this 8 week offer for only $140...
... Its simple what to do.. STEP 1: share this post STEP 2: on this post that you share write briefly what knockout fitness has helped you achieve, improve on, how has it changed your life. Etc... eg weight loss achieved, fitness level achieved, energy level. What ever it may be, explain it allll. Better yet share a before and after photo in the comments section. That will definatly get you the most likes. That is what its all about.
The person with the most likes on the post they share will winnnnn. Comp closes in 1 week on wednesday @ 8pm.
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4 week bootcamp. Starting monday. Special price of $120. Private female only training envorinment. Session times 9.30-10.30am & 8-9pm.
I love working out with Knock out Fitness for women. Seriously the trainer's have help me to increase my fitness levels extremely high. I have also acheived my goal weight, where's I've never been this weight from before I had kid's. I highly recommend it to everyone as you will definitely see and get results. Thank you Sophie Naboulsi and Dania love you both
I love working out with Knock out Fitness for women. Seriously the trainer's have help me to increase my fitness levels extremely high. I have also acheived my goal weight, where's I've never been this weight from before I had kid's. I highly recommend it to everyone as you will definitely see and get results. Thank you Sophie Naboulsi and Dania love you both