L.A Potential

L. APotential is an evidence based Coaching practice that provides performance and wellbeing coaching, specialising in strengths based approaches and mental toughness development.

"The best investment you can make is in yourself. " - Warren Buffet

L. A Potential provides evidence based Personal Coaching, Career Coaching, Cognitive Behaviour Therapy and Mindfulness training to help you reach your personal and professional goals and create meaningful, transformational change in your life.

We are passionate about enhancing well-being and performance in all areas of life so that individuals can flourish and thrive, and reach their potential. We use a strengths based, solution focused approach, underpinned by the complementary sciences of coaching psychology and positive psychology.

We specialise in providing online and phone coaching so that our services can be accessed from anywhere. We are also available for face to face coaching in Sydney CBD and Bowral, Southern Highlands.

Is coaching for me? Coaching is for healthy people who seek change in their lives to achieve greater personal or professional fulfillment.

"Go confidently in the direction of your dreams. Live the life you have imagined" - Thoreau