Lauren Burns Soulcode

Mindfulness Coaching for Leaders, Executives, Teams & Individuals.
1: 1
Workshops
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Welcome. . . you have arrived home. I am so happy you're here! I'd love to share a bit of my story with you, because in mine, there is yours - we are one. Together we we all heal, grow and reach our fullest potential.

My Story

I discovered the healing arts when I started practicing the intuitive self healing modality of painting. I studied the practice of Fine Art in my early 20's with all my heart and my then tormented soul. When I was making art, I got a respite from the constant chatter of my mind. It was my one and only way to access BLISS.

In time, I lost my practice, and started listening to the beat of the economic drum, and when life hit hard with some life and death lessons that made it all seem so indulgent - so I gave it up. I succumbed, muffled the voice of my soul, and started a journey of over a decade in the corporate world of design and advertising. I bargained with myself that at least I was still being "creative" - but for clients and companies that largely went right against the grain of my values.

All the while, this background practice and the song of yoga that I had discovered started to play louder and louder. When I found yoga - it all made sense, my life would never be the same again. When the song was so loud it was defining, I quit my job, went to India and studied yoga and the art of teaching.

In the height of the intensity of my yoga training I met the father of my two children, and I birthed two angel babies. My greatest teachers. In this journey and challenging relationship dynamic that existed with their father, I discovered the shadows and the darkness, and gave until I could give no more. In the process of learning how to receive as well as give, I was healed through the energetic healing practice of kinesiology, and I found myself and my power, again. The profound healing from it and the complimentary practices I've subsequently explored has allowed me to dive deep into the ocean of ancient wisdom we all hold. Soulcode has evolved to combine and celebrate these lessons, experiences, practices and collective wisdom, and to as Ram Dass says "walk each other back home". To finding peace. To finding grace.