Le Lithe Mobile Pilates & Yoga

Le Lithe Body is the creation of Pilates and a yoga expert and Mum of 1, Katia Florean. Offering private, semi private and corporate services, mobile, or at the boutique West Ryde studio. Specialising in Hatha yoga, mat Pilates and reformer Pilates.

Katia's qualifications and experience allow her to train women and men in all stages of life, with expert knowledge in the area of pre and post natal care.
Le Lithe Body offers small group sessions, private sessions and special post-natal packages. Sessions are mobile and therefore can be conducted in the comfort of your own home, at the home studio in West Ryde or any location you choose. To find out more go to www. lelithe.com. au