Lifestyles4U Yoga - Pilates - Fitness Studio

OK FRIENDS WE DON’T WANT YOU TO MISS PILATES So remember CLASS ON THURSDAY NIGHTS IS ON AT 5:30pm!!!!!

🤸🏼‍♂️🤸🏼‍♂️Pilates classes 🤸🏼‍♂️🤸🏼‍♂️
Tuesday 10am Tuesday 5:30pm
... 🌟🌟THURSDAY NEW TIME 5:30pm
Saturday 9am
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Don’t forget YOGA is on tonight at an all new time 5:30pm 5:30pm Monday’s 🌟🙌

YES .... you read it right 🤸🏼‍♂️🤸🏼‍♂️YOGA 🤸🏼‍♂️🤸🏼‍♂️ everyday here at Lifestyles4U Classes start tomo morning at 6am
Monday 6am yoga ... Monday 5:30pm yoga
Everyone welcome - walk in or contact us to book or find out some more information 🌟🌟
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🤸🏼‍♂️🤸🏼‍♂️Yoga Challenge 🤸🏼‍♂️🤸🏼‍♂️
30 Days of Yoga starts tomorrow morning at 6am. We are super excited and can’t wait to start sharing all the benefits of yoga with you all.
... For more info send us a message or contact 0430627168
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“Yoga is a light which once lit will never dim, the better your practice the brighter your flame.” ❤️🌟
YOGA IS ON TONIGHT AT 6pm Directly after Pilates at 5pm

Your never to Old - keep moving !!! What a lovely inspiring little video . 🙌🤸🏼‍♂️😊

🤸🏼‍♂️🤸🏼‍♂️Yoga Challenge 🤸🏼‍♂️🤸🏼‍♂️
30 Days of Yoga starts in 5 days time. Who is going to join us?!? For more info send us a message or contact 0430627168

🌟🌸☘️NEW SPRING TIMETABLE☘️🌸🌟
Starting Monday 10th September Make sure you check the new times for Yoga and Pilates of an afternoon !!!

REASONS WHY YOU SHOHLD DO 30 DAYS OF YOGA 🌟❤️🌟❤️
STARTS - Monday 10th September - 6am
Yoga will make you fall in love with yourself and your body
... It’s will make you joyful & grateful
You will feel more in control and have confidence in your new found calmness
You will become more patient & realise that being in the moment is the best place to be.
You will meet some beautiful amazing supportive people on the same journey xxx
You will feel more motivated , inspired and have a new found zest for life.
You will learn to breath which will then reduce stress and have an after flow effect of amazing health benefits .
You will slowly gain more flexibility and joint mobility.
You will sleep better, eat better, become stronger, have more focus and concentration.
0430627168 Jas 🧘🏽‍♂️or 0417693795 Karla 🧘‍♀️
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REASONS WHY YOU SHOHLD DO 30 DAYS OF YOGA 🌟❤️🌟❤️
STARTS - Monday 10th September - 6am
Yoga will make you fall in love with yourself and your body
... It’s will make you joyful & grateful
You will feel more in control and have confidence in your new found calmness
You will become more patient & realise that being in the moment is the best place to be.
You will meet some beautiful amazing supportive people on the same journey xxx
You will feel more motivated , inspired and have a new found zest for life.
You will learn to breath which will then reduce stress and have an after flow effect of amazing health benefits .
You will slowly gain more flexibility and joint mobility.
You will sleep better, eat better, become stronger, have more focus and concentration.
0430627168 Jas 🧘🏽‍♂️or 0417693795 Karla 🧘‍♀️
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2 classes tonight !!!!
Pilates at 5pm 🤸🏼‍♂️🤸🏼‍♂️ followed by ☀️☀️ Yoga at 6pm
... Add energy , strength and beauty to your body and mind. Thursday evening is all about letting go and un winding from the everyday stressors of work / life routine. Walk in to our studio tonight to switch off , breath & relax ❤️🌟🙏🏻
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“The Way is not in the sky. The way is in the heart." - Buddha
Yoga Wednesday 10am 🤸🏼‍♀️🌻❤️🌟

1 MONTH OF YOGA STARTING IN 2 WEEKS !!!!!!!
☀️Yoga to stretch and relieve pain 🌟Yoga to Flow with every breath... 🤸🏼‍♀️Yoga to Relax ❤️ Yoga to love yourself more 🧘‍♀️Yoga to calm your mind 😊 Yoga to practise gratitude 🙏🏻 Yoga for your body & soul
Starting Monday 10th September at 6am
Want to join us ?? Sign up today — 0430627168 —
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YOGA Classes on this week :-
Wednesday 10am - Womens Yoga Thursday 6pm - Restore & Relax Yoga Saturday 7am - Soulshine Yoga
... This weeks PILATES classes :-
🌟Every morning at 6am 🌟 Tuesday 10am Tuesday 5:30pm Thursday 5pm Saturday 9am
0430627168 or walk in anytime !!!!
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One Month of YOGA Starting Monday 10th September at 6am
🌟Yoga is invigoration in relaxation ❤️Freedom in routine. ... 🙏🏻Confidence through self-control. 🌻Energy within & energy without
Sign up today 🌟🌟🌟 0430627168 🤸🏼‍♂️🧘‍♀️🤸🏼‍ ♀️🧘🏽‍♂️
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One Month of Yoga Starting Monday 10th September at 6am
A popular option for people who already love yoga or want to develop a daily practise!! This month will improve your overall health, wellbeing and flexibility
... NO YOU DO NOT HAVE TO BE A MASTER YOGI OR FLEXIBLE TO DO THIS
Sign up today 🌟🌟🌟 0430627168 🤸🏼‍♂️🧘‍♀️🤸🏼‍ ♀️🧘🏽‍♂️
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Want to feel more energised / balanced / stress free / relaxed and calm Thursday night back to back classes 🌟❤️🌟 Pilates 5pm Yoga 6pm
... There is no better time then now to take care of yourself !!!
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🌟“ We are stars wrapped in skin - the light you are seeking has always been within “ 🌟
Join me and my beautiful students for Yoga Class tomorrow - Wednesday’s at 10am
❤️ Karla

Amazing place, amazing people! Has is so knowledgable, patient and persistent! I love this place

Amazing place, amazing people! Has is so knowledgable, patient and persistent! I love this place

Amazing place, amazing people! Has is so knowledgable, patient and persistent! I love this place