Lift The Bar

About Lift The Bar

Mobile Personal Training- I come to a chosen location near you. One on one, large and small group sessions available. Bring a friend or two or three . . .

Lift The Bar Description

Lift the Bar- in all areas of your life. I believe in taking a holistic approach towards your health, fitness and over all wellbeing.
I offer Personal training sessions, small and large group sessions. What ever your goals may be in relation to weight loss, toning, building strength, feeling happier and more confident I can help.