Lightning Fitness

About Lightning Fitness

Becoming one of the areas fastest growing training companies, Lightning Fitness offers great, affordable, upbeat training sessions and nutritional advice

Lightning Fitness Description

Lightning Fitness:

Lucy Williams- Fitness Specialist & Nutritional Advisor /Swimming Coach- ACSM, IANLPC, ASCTA, ASA & AUSTSWIM Qualified.

Trained by the American College of Sports Medicine, Lucy at Lightning Fitness can offer not only over 14yrs of experience in the Sports and Fitness industry, but a wealth of knowledge and understanding, helping you to achieve the most from your training experience.

*General Fitness
*Toning
*Weight Loss
*Nutritional Advice and planning
*Pre and Post Natal Exercise
*Pilates
*Classes designed specifically for the over 55's
*Stroke rehabilitation

One to one and group sessions available, train in the comfort of your own home or at a convenient outdoor location.
Any age, gender and fitness level welcome

Prices starting at $50 for one to one sessions and $20 for group sessions (groups 3-8 people)

Spaces filling quickly so don't delay, give Lucy a call today and take the first step towards a healthier, fitter new you! !