Livfit

FIRST DAY OF SPRING ☀️
Best way to start the day!
Love my team! 💕
... #groupfitness #outdoortraining #livfitbootcamps #livfit #train #cardio #lean #weightloss #transformation #ytg #team #girls #train #fitness #gym #personaltraining #spring #cronullafitness
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First session of the 6 week training block and I didn’t expect anything less from this bunch as they smashed there boxing session 🥊
Happy Monday guys 💕
#groupfitness #bootcamp #training #cardio #boxing #hiitworkout #livfitbootcamps #ytg #team #partnerworkout #training #fit #fitness #girls #cronullafitness #sydneyfitness

Fri-yay!
Next training block starts Monday. Don’t miss out! Contact me now to join!
#groupfitness #fitness #gym #training #livfit #livfitbootcamps #plank #exercise #active #cronullafitness #beach #strong #muscle #sunrise

What a day to be alive ☀️
Next round starting next Monday 27th August! Contact me to join team LIVFIT.
#sydneyfitness #shirefitness #southcronullabeach #boxing #livfit #bootcamps #fitness #gym #health #strong #muscle #girls #fitgirls #cardio #lean #nutrition #ytg

Today was SUCH a good day ☀️ I had 8+ hours sleep the last two nights and I’ve honestly been averaging 5-6 hours for the past 2 weeks so when I rolled out of bed at 7am I felt on top of the world and completely refreshed 🤙💪
I had a delicious breakfast at @blackwoodpantry followed by a walk along the esplanade and up to the dunes to then run a few laps 🏃‍♀️🏃‍♀️
Soaked up so much sun while sipping on coffee ☕️ and accompanied by @aprilbyron for shits and giggles. Had a delici...ous dinner FULL of veggies 🥦🥕🍠🌽 and I’m staying in an amazing house by the beach at the moment in cronulla
LIFE IS GREAT 🙌☀️ HAPPY SUNDAY FAM!
#motivation #weightloss #transformation #bootcamps #livfitbootcamps #strong #muscle #fitness #gym #weights #inspiration #inspire #weightlosstransformation #goals #motivates #train #groupfitness #sanddunes #dunes #cardi #hiit #running #challenge
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I’m such a foodie 🙌 Amazing breakfast as always!!
@blackwoodpantry
#foodie #cronullabreakfast #breakfast #delish #cafe #cronullacafe #instafood #sundays #restdays

Missing my deadlifts 😭 and definitely missing my girl @the_valkyrhi 😭 She makes me laugh and keeps me sane!
2 months off lifting while my wrist heals 😭 Will continue to dance and entertain though. Enquire within 💁‍♀️✨
#train #deadlifts #muscle #strong #lean #weights #fitness #instafit #glutes #workout #grind #goals #motivated #injury #stupidwrist

Confidence can help you to take on the world with more energy and determination, resulting in better relationships, quality work and a feeling of being connected with your surroundings. Self-confident people usually can influence others more easily, as well as control their own emotions and behaviors more responsibly.
Are you a confident person? Try it for a day because confidence looks good on everybody 🙌
#gym #fitness #confidence #energy #workout #outdoorworkout #train #fitnessjourney #bootcamps #cronullafitness #shirefitness #train #lean #muscle #strong #determined

AMRAP (As many rounds as possible)
We were able to smash out 30 rounds of the steps in under 35 minutes 🙌🔥💃
Feeling fresh and motivated for the weekend ahead. Our legs are complete jelly though 🤭
... How did you start your Saturday?
#bootcamp #outdoortraining #groupfitness #cardio #steps #cronullafitness #hiitworkout #lean #weightloss #summeriscoming #girls #fit #fitgirls #team #livfit
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Jumping into Friday like 💁‍♀️
#outdoortraining #bootcamps #train #fitness #gym #lean #muscle #cardio #train #girls #shirefitness #team #teamtraining

Oh my god I can’t even deal with these girls! 😂🤣
After an insane boxing match at South Cronulla Beach they couldn’t resist when this song came on 😂😂
Join LIVFIT- Not only do we train, we dance and entertain!
... #groupfitness #bootcamps #cronullafitness #shirefitness #girls #fitness #gym #muscle #strong #weights #boxing #partnerworkouts #ytg #fitchicks #dance #glutes #shakeit
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An appreciation post to all the girls who wake up and train their butts off, through winter, through rain, through summer, through anything.
You truely inspire me, your determination is out of this world and you make my “job” feel like the funnest thing in the world. I enjoy waking up early morning to train each and everyone of you.
Your support over the past few years has been amazing and I couldn’t have gotten this far without you all. I can not wait to see how far I can ...push my bootcamps next year :)
To all of you, I love you and thankyou!!
#livfitbootcamps #groupfitness #training #outdoortraining #boxing #freeweights #weights #partnerworkout #weightloss #cardio #hiit #bootyworkout #tone #sculp #lean #diet #balance #team #ytg
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🧘‍♀️ . . . .... #groupfitness #fitness #gym #train #workout #hiit #emom #partnerworkout #outdoortraining #instafit #girlsfitness #grouptraining #stretch #glutes #girls #fitchicks #bootcamp #livfitbootcamps #cronullafitness
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Just a little reminder that YOU ARE BEAUTIFUL the way you are!
If everybody was the same, the world would be so bland. Each individual is different and that’s what makes everybody unique and special. . .... . . . #fitness #training #bootcamp #livfitbootcamps #team #girls #outdoortraining #cardio #boxing #partnerwork #highintensity #strong #weightloss #muscle #unique #beauitful #loveyourself
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Brunch with @geaneyinabottle
#sundays #rest #recover #friends #breakfast #foodie #cronulla

☀️ Happy Saturday ☀️
#fitness #gym #hiit #bootcamps #training #outdoortraining #groupfitness #girls #muscle #lean #strong #cardio #girlsfitness #salmonhaul

This morning was the first morning I noticed it was lighter earlier 😄😃 So excited for some warmer weather ☀️
#groupfitness #outdoortraining #bootcamps #cronullafitness #boxing #cardio #livfitbootcamps #fitness #gym #train #hiit #girls #instafit

Trying to find mr crabby patty.
#fitness #gym #restday #walks #relax #recovery #beach #calm #beach #coast #livebythesea

Not just your average bunch 😏
#groupfitness #girls #train #outdoorfitness #laugh #motivate #inspire #fitnessjourney #muscle #weightloss #cronullafitness #livfit #livfitbootcamps

Livfit will change your life. I've lost 4 kilos in 8 weeks! I look forward to training and healthy eating is becoming part of my lifestyle because of Livfit. If you want real results you need to call Livfit today!

Livfit will change your life. I've lost 4 kilos in 8 weeks! I look forward to training and healthy eating is becoming part of my lifestyle because of Livfit. If you want real results you need to call Livfit today!