Living Fit

Living Fit is a Physical Therapy, Strength & Conditioning and Personal Training facility that is driven to provide guaranteed results for all our clients.

Living Fit is a specialised Holistic Coaching facility that dedicates all it's resources towards helping clients achieve optimal health, function and vitality.
Health and fitness experts Living Fit at Kirrawee in the Sutherland Shire base their coaching and training principles on the teachings of the world-renowned CHEK Institute and Poliquin Strength Institute.
Committed to a holistic approach C. H. E. K practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world!
Poliquin Strength Coaches are among the most elite strength and conditioning experts worldwide.