Longevity Personal Training And Exercise Physiology

Only 4 tickets left!

“Just do what you want to”

Nice to see some coverage in the past couple of weeks in the media regarding exercise prescription and the role of exercise as medicine in the prevention, treatment and management of many health conditions:

"Ten Years of Practical Weight Loss Strategies" Longevity Founder, Jarrat Wood will be breaking down the science of weight loss that no-one taught you at school. Come along and learn how to tip the scales in your favour using an evidence-based approach.
This Annual Event presents all of our clients, staff and referral partners the opportunity to socialise outside of the gym. An extended invite is open to all who would like to know more about 'weight loss'.
... Agenda: 6pm: Nibbles 6.30pm: "Ten Years of Practical Weight Loss Strategies" presentation 7pm: Social Drinks 7.30pm: Prize Draw
To book your spot, contact Longevity on 1300 964 002 or email info@longevitypt.com.au.
First release tickets = $10 (10 tickets remaining) Second release tickets = $20.
$5 from each ticket will be donated to Reachout Australia.
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Hi everyone,
We are recruiting for an individual who is experienced with clients in a gym setting and is also driven to contribute to our overall business strategy and future direction.
This role has a flexible structure to attract the right candidate with a view to creating a full-time role. To see more details click here: https://www.seek.com.au/job/36613186.
... You can read more at www.longevitypt.com.au or call and speak to me directly on 1300 964 002.
Regards, Jarrat Wood.
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https://www.longevitypt.com.au/…/ndis-a nd-exercise-physiol…/

Don’t let anyone ever tell you that you can’t do something.

The first woman to run 100m at age 100+ AND she discovered running after one of the lowest points in her life:

Amazing talk by Longevity legend Stephanie Frade on the role of exercise in autoimmune disease. Exercise is not just for the "young and fit," and we at Longevity are strongly committed to educating everyone on how they can enhance their lives through movement.

Congratulations Rupert! 5400km (give or take) from Fremantle to Sydney.
Welcome home.

For everyone in our Longevity community, here is Rupert’s most recent update. All going to plan, he will complete his amazing ride from Fremantle to Sydney at the Opera House tomorrow morning at around 11am.
Congratulations and well done, Rupert!

Jarrat and his team at Longevity PT are second to none. They really spend the time to understand your needs and develop programs that really support my needs. They provide very informative videos and blogs, that keep me motivated to live a healthier life. At the end of the day we have nothing if we don't have good health.