Look Good Feel Good Group Fitness & Personal Training

My girl @_____nicole________ smashing a PB tonight 🙌🏽🍑👏🏽🔥 #goals #legday #bootywerk #strength #hardwork #personaltrainer #progress #proud #deadlifts #gym #strongnotskinny

New Hoodies Coming Soon!! 🔥Thanks @stampedlogos for the awesome new designs. Now who wants one!? 😍 #gymapparel #hoodies #LGFG #takingpreorders

New Hoodies Coming Soon!! 🔥Thanks @stampedlogos for the awesome new designs. Now who wants one!? 😍 #gymapparel #hoodies #LGFG #takingpreorders

Results from my Shred Program are on fire 🔥 Are you looking to burn fat? Build Muscle? Eat a variety or food & still have fun? Get onto my website & check out my Super Shred Program 🙌🏽 link in my bio #weightloss #challenge #shred #goals

Sunday Funday 🍑🔥 @allyellastevie #sundaybumday #glutes #legday #gym #fit #fitness #strength #strongwomen #resistancebands

Too often I see Ball Slams being done with poor form! Form in all type of exercises if it be strength , functional or cardio is important. @alanalouisemccarthy demonstrating a perfect Ball Slam! ✅ Squatting down to collect the ball ✅ Chest Up ✅ Back Neutral ✅ Core engaged the whole time ... ✅ Ball over head & then thrown hard! ✅ Ball first & then body .. Repeat
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GOALS 🙌🏽🍑🔥 @shereewaegers 55kg lifting 90kgs 3 sets x 10 reps! So proud of how far you’ve progressed & continue to progress 💪🏽 Sheree only trains 2-3 times a week 2 of those with myself & it’s always so rewarding watching her crush PBs! #proud #personaltrainer #strongnotskinny #strength #strongwomen #goals #hardwork #gym #fitness #fit #fitnessmotivation

@__bbrittany where do I start girl! 💕 The last 6 months I have been apart of your journey & what a journey it has been. You surely do not let anything get in the way of your goals ... literally. Injuries & all you pushed through every session & every test to get yourself where you are today! ON YOUR WAY TO THE POLICE ACADEMY 👮‍♀️ 👏🏽 All your hard work paid off girl just like I told you it would. Even though I am sad our journey together is coming partially to an end I am incredibly proud of you! 🙌🏽👏🏽 #proud #personaltrainer #goals #policeacademy #hardwork #paysoff #dedication #determination #fitness #fit #strongnotskinny l

Can not begin to explain how proud I am of this girl! She has come to me for advice many times over the years but was yet to actually put it into action. Finally 4 weeks ago she decided to change her life! 🙌🏽 The past 4 weeks she has not missed a session ! Finally working towards her goals regardless of how much she hates me during our sessions she always puts in 110%. I’m so proud of yo babe let’s keep smashing it 👏🏽💪🏽🔥 #proud #personaltrainer #goals #gym #exercise #healthyeating #fit #fitness #hardwork

💥 IT’S HERE 💥 8 Week Online Super Shred Program! SWIPE ⬅️ To check out what’s included 💪🏽 For more information & to sign up head to my website link in my bio 🙌🏽🔥

This amazing chick with the #mondaymotivation 😍🙌🏽 #crushin! She’s amazing 🔥💪🏽 #transformation #hardwork #weightloss #personaltrainer #proud #goals #challenge #bootychallenge #shred

The winner of our Mother's Day competition is.. @taylaandtaj CONGRATULATIONS From all of us at @lookgoodfeelgoodpt ... @sydneyteethwhitening @ohwowwbeauty @bebrown_hairandspraytans Contact us via Instagram messenger to book in all your prizes 😘
#winner #mothersday
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@meagzz88 telling it how it is! Love this post , spoken like a true inspiration. So proud of you babe 💪🏽😍🔥🍑 #hardwork #paysoff #proud #personaltrainer #goals #weightloss #transformation #mummygoals

Mother’s Day GIVEAWAY! ❤️ I have teamed up with some amazing local businesses to create an amazing gift worth over $400.
One lucky winner gets: -Teeth Whitening @sydneyteethwhitening valued at $220... -Eyelash Extensions @ohwowwbeauty valued at $80 -One-on-one Personal Training session with @lookgoodfeelgoodpt valued at $70 -Mobile Spray Tan @bebrown_hairandspraytans valued at $40
To win: 1. Follow ALL accounts @sydneyteethwhitening @ohwowwbeauty @lookgoodfeelgoodpt @bebrown_hairandspraytans 2. Like this photo 3. Tag your friends *bonus entry if you repost this image and tag all 4 businesses
Enter as many times you like Winner will be announced Friday 11th May at 8pm
GOOD LUCK!!
This giveaway is in no way associated or affiliated by Instagram. You must have completed all steps correctly to have a valid entry. Winner will be selected at random
#mothersdaygiveaway
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Congratulations to @c.laudssss for placing 1st in the 2018 LGFG Booty Challenge. A whopping loss of 15% body fat , 12kg of Fat and gaining 6.5kg of Muscle. Those results are nothing short of a representation of how hard you worked to achieve your goals. I am beyond proud of you and so blessed I got to share this journey with you 💕💪🏽🙌🏽😍🔥 #hardwork #dedication #determination #goals #bootychallenge #bootyfordays #fitfam #fit #fitness #gym #healthyeating #transformation

Congratulations to @caughtknee_endean for placing 2nd in the 2018 LGFG Booty Challenge. I am so incredible proud of how far you have come in 8 short weeks. Losing 12% body fat , 11.5kg of Fat & gaining 4kg of muscle. You are honestly so deserving of these results. Keep up the amazing work 💕💪🏽🔥 #hardwork #dedication #determination #bootychallenge #goals #healthyeating #gym #fitness #fitfam #transformation

Now that’s a booty 🍑 🔥 BOOTY BOOST tonight 5:30pm @valleyfitness.stmarys 🙌🏽 let’s get it. #groupfitness #hardwork #determination #bootyfordays #bootybuilding #legday #gym #fit #fitfam #fitness #strongnotskinny

NEW WEEK 🙌🏽 NEW GOALS 💪🏽 Monday 6am Class! See you there 🔥@valleyfitness.stmarys #groupfitness #personaltrainer #goals #class #exercise #gym #fitness #fun

Mind my fat head & voice but @_____nicole________ smashing out 250kg on the hack squat🔥🙌🏽 SERIOUS GOALS! It’s been a solid few months we have been working towards this goal. So proud of this girl achieving anything she sets her mind too! #proud #personaltrainer #goals #determination #dedication #hardwork #paysoff #gym #fitness #strongnotskinny #strengthtraining #legday

Steph is a great trainer who knows her stuff and is very helpful :) cheers steph for a great workout and some nutrition guidance!

Steph is a great trainer who knows her stuff and is very helpful :) cheers steph for a great workout and some nutrition guidance!

Steph is a great trainer who knows her stuff and is very helpful :) cheers steph for a great workout and some nutrition guidance!