Lotus Strength And Conditioning

Lotus Strength and Conditioning is a unique facility; a gym that encompasses nutrition, wellness and movement, all under the one roof.

If you are wanting to change your life, you have come to the right place. Our workouts are programmed to make you stronger, increase your fitness, improve your skills in a wide variety of movements, help you drop body fat, make you a better athlete, increase your mobility, test you mentally and leave you with a feeling of accomplishment.
Here at Lotus Strength and Conditioning, we have big ambitions. We want to enrich people’s lives by bringing fitness to everyone in a supportive and non-judgmental environment. We want the best for our members and the wider community.
With highly experienced, sought after coaches and practitioners, you’re in the best hands to enrich your life.