About Lou'S Weight Online
Do you want to lose weight? Get a diet make-over? Get more energy and your 'bounce' back? Your own personal nutritionist-in-your-pocket: Lou can help!
Lou'S Weight Online Description
Welcome to ‘Lou’s Weight Online’ – featuring your personal nutrition coach: Louise Adderley.
No bullsh*t.
No gimmicks or fads.
No cutting out food groups.
No eating 'strange' foods you've never heard of.
100% private and confidential - unique service personalised to meet YOUR needs.
No need to visit the gym. You're busy enough.
Do you want to: - Lose weight?
- Eat more healthily?
- Get professional insight and advice regarding your existing diet /lifestyle?
- Get more energy and be the person you truly want to be?
We can help you to:
- Lose weight without exercise
- Eat a healthy, balanced diet (in line with the current Australian scientific standards), however one that is tailor-made and personalised: specifically designed for YOU based on your own needs, and including only foods that you like and that make you feel (and subsequently look) your best.
- Assess and analyse what you are currently eating and highlight any micronutrient
(e. g. iron) or macronutrient (e. g. protein) deficiency and how best to resolve this
. . . All from the comfort and privacy of your own home.
NEW! ! ! "Walk & Talk"
"If you're located in the Newcastle CBD area, I'm pleased to announce an extra option for you: 'Walk & Talk'. Combine your weekly consultation with a short walk. You'll be getting in some low-impact exercise while we discuss your past week and I give you your guidelines for the next week. Two birds /one stone! No extra cost involved. This can be added in to your program at any time after your first consultation. Email me to find out more. Yours, Louise. "
Contact us today for a professional, confidential nutrition consultation, at your convenience. info@lousweight.com. au