About Maunds Training
Maunds Training is a Family Partnership specialising in all forms of Personal Training
Boxing, Cardio, Running, Strength, Core
Maunds Training Description
We cater for individuals and groups
Our sessions are affordable, challenging and produce results
We don't require written contracts, simply pay whenever you attend a training sessionPrograms
Boxing Training : our qualified instructors use quality focus pads and mitts supplied by Punchfit
Weight and Strength Training : hand weights, resistance bands, dumbbells and barbells
Core Strength- Strengthening of the stomach and core muscles
Cardio : A variety of Exercises aimed at increasing your Heart Rate
Running : various programs including short and intense, hill and stair
Running, Endurance
Costs
35 Minute Group Session : $10 per person-
45 Minute Group Session : $15 per person
60 Minute Group Session : $20 per person-Groups of 10 or more discounted
Personal Training : $60 for a 1 hour session
Locations
Gymnasium-Peakhurst-Available 7 Days a Week
Monday-Friday Mornings- 7: 00am to 7-45am Domain Sydney CBD Cost $10
Monday-Wednesday Lunchtime Sessions-1: 00pm to 1: 40pm-Domain and Art Gallery-Sydney CBD Cost $10
Saturday Mornings 8. 00am to 9. 00am Eastern Suburbs Cost $15
Sunday Mornings 7: 30am to 8: 30am Sydney Park St Peters Cost $15
We are available to run more sessions as required
With several trainers available we can provide you with the flexibility you require.
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