Metabolize Personal Training

Tailored fitness solutions for people living in Blue Mountains - from Blaxland to Blackheath.

Chris Rudd is an experienced PT providing a holistic approach to health and fitness. No matter your specific goals Chris has the know how and positive attitude to help you achieve them. Age is no limit. 1 on 1 PT, couples and groups of 4 can be accommodated. Training can be performed in an environment of your choice or at my specified place of operations.