About Metafit Training Sydney
METAFIT is a high intensity interval training workout for all! No pacing and no half repetitions. Keep it simple, the movements big and the intensity high!
Metafit Training Sydney Description
Metafit ® created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire!
Metafit ® is an industry leader in HIIT (High Intensity Interval Training). This body weight only training system challenges all fitness levels within 30 min class. You will find core, strength and plyometric exercises in each session designed for accelerated results.
Metafit ® specifically educated trainer will provide you with the right technique, intensity and alternative exercises to meet your fitness capacity ensuring you are working at your absolute best in the session. Each workout is different, and each workout is challenging.
If you are trying to reduce body fat percentage, increase lean muscle mass, simply get fitter or discover new horizons in training join Metafit revolution for huge results! WARNING! Metafit will seriously change your body!
Call Ela on 0421 253 834 for more info.