Mia Rainey Fitness

Group Fitness Instructor, PT, Fit College Mentor, and Foodie. First Class Honours and Master in Science. Outdoor and group fitness.

A Personal Trainer, fitness instructor, wife, a mother, a winemaker, a business owner, and a fitness lover.

I dream.
I set goals.
I plan.
I take action.
I reflect.

・・・

Training and Personal Development / / Mia Rainey PT http://miaraineypt. weebly.com/

SPONSORED ATHLETE / / Mass Nutrition

**FITNESS AUSTRALIA REGISTERED**

Les Mills Instructor, Fit College Mentor, Online Coach, Personalised Fitness and Development (Certificate III & IV in Fitness), Group Fitness in Adults and Children.

I help others to find balance, and live a fit and healthy lifestyle.

I have a Masters Degree, and First Class Honours.

This is our journey to living a happy and healthy lifestyle!

Recipes: http://foodallergyfitmom-blog-blog. tumblr.com/

Email: miaraineypt@mail.com

Instagram: http://instagram.com/miaraineypt


DISCLAIMER: Please seek a physician before starting any fitness program. Please seek professional medical advice for further information.