Mina'S Holistic Life & Wellness Coaching

Offering a result oriented life coaching program to help women reach their goals - by applying a holistic approach, addressing all areas of life including spiritual, physical and psychological.

Contact me now and start transforming your life today!

Mina's Holistic Fitness provides Corporate and In-home Personal Training, Health and Lifestyle Coaching and Nutrition Coaching Services for women.

What are your health and wellness goals?

Do you want to lose fat, get toned, be leaner, gain muscle?
Do you want to work on strength, endurance and flexibility?
Do you need an individualized diet plan just for you?
Are you trying to stop smoking and leave your bad habits behind?
Do you have sleeping problems?
Are you sluggish, tired, feeling stressed out, having digestion issues, lacking energy and motivation?
Are you interested in a lifestyle change and improve your health, nutrition, energy and fitness levels?

If you answered YES to 1 or more questions then it is time for a change!
As a wellness coach, fitness trainer and a nutrition specialist; I will do my best to help you reach your health goals!

Please contact me if you are serious about making lifestyle changes for a better you!

For more information please go to;
www. minaholisticfitness.com

Look forward to working with you!

Your trainer and coach,

Mina
909 728 8184
mfitlife@ymail.com