Mind Your Own Body

Personal Training & Counselling.

Welcome to Mind Your Own Body Personal Training & Counselling!


Mind Your Own Body works on the principal that the mind controls the body.

What Man Believes He Can Achieve. In order to obtain and constantly be motivated to maintain results, you need an abundance of variety and fun incorporated in your workouts.

Mind Your Own Body also believes that, “Strength Does Not Come From Physical Capacity. It Comes From An Indomitable Will”. By applying these principles to training, your mind is entertained while your body receives a workout. Training becomes more of a decisive choice rather than a chore.