Mindful Integrated Nutrition

A holistic Clinical Nutritionist with a special interest in stress, anxiety, low mood, fatigue, digestive complaints and hormone balancing.

I am passionate about helping you achieve vibrant health through nutrition; whether that be by helping reduce your stress, improve your digestion, balance your hormones or increase your energy. I provide evidence-based holistic nutrition prescriptions based on your presenting symptoms and diagnosed medical conditions. My mission is to demystify the confusing and often conflicting nutritional advice offered in the media, whilst educating and supporting you to create positive, long-lasting health changes.