Mindfully Fit Wagga Wagga

Personal Training and Group Classes instructed by a Qualified PT to get you reaching your goal in a family friendly environment.

Lift n live is all about helping people get fit and stay healthy. I offer a range of group sessions and love my PT individual sessions. I am a qualified Fitness instructor and Personal Trainer. I believe that exercise and nutrition combined can change a person. I love seeing my clients lose weight and gain so much energy. My job is very rewarding and remember i am here to help you whether it be weight loss, strength training, body building, pregnancy and
motivational. My classes are very unique to Wagga Wagga so come in and give it a go