About Morganics Seasonal Living
Our Philosophy is to use nature as its guide to create a healthy way of living, From eating seasonal produce to training with the energy of each season.
Morganics Seasonal Living Description
The Morganics Seasonal Living Program is designed to bring us back to basics. It is not just a health and fitness plan, but a model to help us to align ourselves with nature and our surroundings. It empowers us with the tools to ‘stop and smell the roses’ in our everyday life; savouring every mouthful of food, connecting the mind to every body part we are exercising, and showing gratitude and acknowledgment in our everyday life.
The more positive energy you emit the more you will receive in return; remember like attracts like. We will be offering reasons and solutions as to why this is so important in this day and age.
By following the rhythm of each season we are indeed becoming at one with natures’ flora and fauna, which in turn grounds us, aiding our overall health and well-being.
Our nutritional programs are celebrating local, seasonal fresh produce and our exercise programs are based on the characteristics of each season. Together they will help shed excess weight, both physical and emotional.
Every seasonal program will commence with a 7 day precursor to prepare your body for the next program – either a Spring /Summer Green Cleanse or an Autumn /Winter Immunity Boost.
We also include mind /body visualisations for each season, helping to connect mind and body with your environment.