Moving For Life Personal Fitness

Ron Sheather Personal Trainer and Owner of Moving For Life Personal Fitness

My Qualifications.

I have successfully completed a Certificate III and Certificate IV in fitness with the Australian Institute of Personal Trainers.

Officially recognised as a Gym Instructor, Personal Trainer, and Older Adults Trainer.

I hold a current certification in CPR and Senior First Aid.

I hold Public Liability and Professional Indemnity Insurance with Marsh Australia.


Why hire a qualified personal trainer?

Health and fitness are among the trendier topics of the day and people are spending more money than ever to achieve them.
The question is the investment worth the money. If you have specific fitness goals that you are not reaching on your own or lack motivation and guidance, a personal trainer may well be worth the investment.

We generally don't provide our own medical care or handle our own legal matters, or repair our own cars, we hire professionals to manage these for us.

Hiring a personal trainer is no different.

Benefits of Working with a Personal Trainer.

-Faster results
-Weight loss
-Improved posture
-Mental clarity
-Improved stamina
-Improve your quality of life
-Improved flexibility
-Better nutrition
-Sounder sleep

You are never to old, overweight or unfit to start training with a qualified personal trainer.