Moving Pilates

Pilates, Gyrotonics, Movement & Dance classes with Professional Dancer and Choreographer Paulina Quinteros located in Randwick.

Paulina Quinteros

In 1998, following a successful career as a Dancer and Choreographer, Paulina traveled to the U. S. to become a New York City certified Pilates instructor, where she studied and worked under the tutelage of one of the direct disciples of Joseph Pilates , " the legendary Romana Krisanovska".

In 2006 Paulina was introduced to the Gyrotonic Method of exercising and beyond, and became a Certified Gyrotonic Instructor in the same year.

Paulina has worked teaching Dance, Pilates and Gyrotonic at different Studios around Sydney as well as the University of NSW.
Paulina Is happy to have been invited to join, and work along side one of Sydney's oldest and finest Ballet Schools, "Academy Ballet" .

This is what Paulina has to say. . .

"Having being a dancer, choreographer and teacher for so many years , I feel I can apply all my experience and knowledge , in particular to help dancers and athletes achieve their needs and goals.
Through the Pilates and Gyrotonic methods of exercises, I can help them achieve a deeper understanding on how to work their bodies to gain more flexibility, strength and the ability to control their "Turn Out". This being some of the most important aspects of the physical development and requirements of becoming a dancer".

What we offer:
Tailoring programs, specifically designed for each individual student. incorporating work to also improve their coordination, concentration, and control.